Rooftop Yoga Series: Collaboration with The Zen Mommy and Sweat & Sip

Sweat & Sip Fitness Parties and The Zen Mommy invite you to join us for an incredible series of yoga on the rooftop. Buy tickets to one event for $35, or purchase a ticket to both events for $60.

LIMITED TICKETS AVAILABLE:

Buy your ticket now to experience a yoga session led by instructor Jessica Nicole (The Zen Mommy).

*Thursday, September 9 | 5:30-7:30pm | Vino Vinyasa

**SEPT. 9 EVENT RELOCATED TO LUXURY POOL & PERGOLA AT A PRIVATE RESIDENCE** ADDRESS WILL BE SENT TO TICKETBUYERS AFTER PURCHASE.

Enjoy a 60 minute vinyasa style flow — set to deep house beats and hip hop music by DJ Wild Woman — then indulge in a clean crafted wine tasting featuring 3 incredible wines from Scout and Cellar. Scout & Cellar wines are award winning and 100% clean crafted which means no added sugars, sulfites, or toxins. Nosh on craft charcuterie provided by Goose the Market, and juice provided by Simplicity Juice.

Saturday, September 18 | 11am-1pm | Mimosas & Morning Flow

Join us for a refreshing all levels yoga class featuring live beats from DJ Wild Woman. Sip on mimosas featuring Scout and Cellars clean crafted bubbly; and juice sponsored by Garden Table. Relax, Mingle, and Enjoy this fun Saturday morning event.

Thursday, September 30 | 5:30-7:30pm | An Evening of Restorative Healing Yoga

Prepare for a transformative experience. Your body and mind will be taken to a deep place of relaxation while live music enriches your healing from the inside out.

*Bring a yoga mat!

These events are 21+.

Parking Instructions: Please plan to park on neighboring streets.

Weather Policy: We are committed to creating an incredible rooftop experience, however we are dependent on the weather cooperating. In case of inclement weather, we will reschedule that event and apply your ticket purchase to the rescheduled date.

COVID19 Policy: Guests will be asked to sign a waiver of liability when arriving at the event.

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About Zen Mommy

Jessica Gershman is the founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast as well as a passionate believer in the power of self care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially moms, in giving them the tools to create a satisfying life.

Jessica has experienced juggling the demands of a career, as a successful commercial real estate developer, with the life-changing role of “mom.” Through the work of The Zen Mommy, she shares her personal story of overcoming disordered eating, redefining her sense of self as a new mother, and finding ways to feed herself first as a foundation for a more joyful and less stressful life.

You can follow her on Instagram @the_zen_mommy where she connects with over 22k followers.

Find her podcast Mom, Slow Down on apple podcasts, spotify, stitcher or wherever you listen to podcasts!

Download her app The Zen Mommy on apple and android.

About Sweat & Sip

Sweat & Sip is a series of pop-up fitness events focused on group fitness, live high-energy music, and social connection over drinks. More than a series of events produced at unique locations around the city, we are a social and fitness lifestyle community.

Community | Connect with others with active lifestyles.

Fitness | Enjoy a fun workout.

Wellness | Share health tips together.

Motivation | Experience a collective energy and bring motivation along with you the rest of your week!

Follow our community and stay tuned for additional upcoming event announcements at @SweatAndSipFitness on Instagram and visit us at www.SweatAndSip.org.