$35 – $50

Roocket fitness 2nd Annual “All Terrain Triathlon

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2934 E Florence Ave

2934 East Florence Avenue

Huntington Park, CA 90255

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Roocket fitness is proud to present the 2nd Annual “All Terrain Triathlon!”
22 miles that will push and challenge you physically and mentally.
The breakdown of exercises consist of the following:


• 16 miles cycling
• 4 miles running
• 2 miles swimming

Must have the following:
1. Bicycle
2. Running shoes
3. Gloves (if you are lifting)
4. Goggles
5. Life jacket vest (if needed)


16 MILES CYCLING RX

4 miles cycling + 20 clean and jerk (75/115)
4 miles cycling + 15 clean and jerk (75/115)

4 miles cycling + 10 clean and jerk (75/115)

4 miles cycling + 5 clean and jerk (75/115)


* modified division

4 miles cycling + 30 man makers 20lbs dumbells
4 miles cycling + 25
man makers 20lbs dumbells

4 miles cycling + 20 man makers 20lbs dumbells

4 miles cycling + 15 man makers 20lbs dumbells


4-mile run RX & Modified


payout 100 hand release push ups



2-mile swim RX

400-meter swim + 10 thrusters (75/95)

400-meter swim + 10 thrusters (75/95)

400-meter swim + 10 thrusters (75/95)

400-meter swim + 10 thrusters (75/95)

400-meter swim + 10 thrusters (75/95)

400-meter swim + 10 thrusters (75/95)

400 meter swim + 10 thrusters (75/95)

400 meter swim + 10 thrusters (75/95)



*modified division

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)

400-meter bear crawl + 20 dumbbell thrusters (20 lb)


drinks will be provided at the end of the event.
All skill levels are welcome.
Spots are limited!

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Date and Time

Location

2934 E Florence Ave

2934 East Florence Avenue

Huntington Park, CA 90255

View Map

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