$25

Roller Recovery - MELT Method

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Mind Body Sanctuary

4204 Leary Way Northwest

Seattle, WA 98107

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MELT on Jan. 14 & 28, Feb 11 & 25 and Mar. 11
The MELT Method is a simple self-care treatment using soft balls and a soft body roller to reduce the negative effects of aging and an active life. MELT helps restore fluidity, flexibility and relieves pain by reducing connective tissue dehydration. You’ll learn to easily support your own resilience, reduce and prevent pain, improve athletic performance and reduce recovery time—for all ages & fitness levels.

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Location

Mind Body Sanctuary

4204 Leary Way Northwest

Seattle, WA 98107

View Map

Refund Policy

No Refunds

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