Roll & Recover w/ Brendon
By ANIMA Movement Center
Multiple dates
Overview
FREE 30 minute class! Enjoy learning this hands-on technique using a few tools to manage pain and relax your muscles.
FREE 30 minute class! - Enjoy learning this hands-on technique using foam rollers to manage myofascial pain and relax your muscles while improving blood and lymphatic circulation.
What to bring? - Wear something comfortable, easy to move in. Water container is optional. A big smile.
Category: Health, Personal health
Good to know
Highlights
- ages 13+
- In person
- Free parking
Location
10525 Vista Sorrento Pkwy #102
10525 Vista Sorrento Parkway
#102 San Diego, CA 92121
How do you want to get there?
Organized by
ANIMA Movement Center
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