RockFit Ninjas "Tots" is for ages 5 and 6 years of age. This class is scheduled for 6 weeks and meets once per week.
The Ninja Tots program was created to give kids a fun approach to fitness and obstacle course training. This class will be filled with fun activities that help to develop them and challenge them. If your son or daughter loves American Ninja Warrior, they will love this class!
Class will consist of obstacle course training at a scaled down version, running, climbing, crawling, jumping, balancing, springboard, and overcoming physical and mental challenges to prepare them to do great things in the future.
What to bring: – Gym clothes/shoes – Water