$12

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Rock Steady Kalamazoo- at TITLE Boxing Club for Parkinson's

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TITLE Boxing Club Kalamazoo

661 Romence Rd

Portage, MI 49024

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Classes will be held on Mondays at 10AM and Saturdays at 1:30PM. An appointment and assessment must be scheduled and completed for joining the classes. Please call 269-743-7839 to schedule an assessment in April on Friday mornings.

The cost is $12 online or $10 per session if signed up at the club and is limited to 25 participants. Save $5 by signing up to pay monthly.

TITLE Boxing Club is a certified affiliate of the Rock Steady Parkinson's Program.


IN THIS CORNER, HOPE.

Non-contact boxing inspired classes can reverse, reduce and even delay the symptoms of PD.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier and happier life.

· WHY BOXING? ·

Boxers condition for optimal agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At Rock Steady the opponent is Parkinson’s disease.

Parkinson’s causes a loss in many of the same elements that boxers condition to improve. And published medical research has shown that forced, intense exercise can reduce, reverse and delay Parkinson’s symptoms. We also know that a diversity of symptoms needs to be addressed simultaneously.

In comparison with other sports, boxing is the most physically demanding styles of training, according to a study conducted by ESPN and by people who have done it! But in addition to being an intense, diverse form of training, boxing is also an incredible stress reliever, confidence booster and FUN!

“We sized them up. We measured them, top to bottom. We’ve done our own Tale of the Tape, and we’ve come to a surprising conclusion. Pound for pound, the toughest sport in the world is…boxing.” http://www.espn.com/espn/page2/sportSkills

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Location

TITLE Boxing Club Kalamazoo

661 Romence Rd

Portage, MI 49024

View Map

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