A$39.81

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The Loft Dance & Yoga Studio

7 Rutland Street

Newtown, VIC 3220

Australia

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ROCK BALLET BARRE WORKSHOP

Get ready to rock!!

Join us for some Friday night fun in a barre class like no other! You will sweat, pulse and tone (and possibly sing along) to hard rock tunes from artists such as Nirvana, Pearl Jam, Adalita, Nine Inch Nails, Metallica, Joan Jett and the Blackhearts, Guns & Roses, Van Halen and AC/DC!

This high energy class is for the rock chicks at heart who enjoy alternative music tracks! The class format will include 30 mins at the barre, 20 mins core and body conditioning plus a ballet rock dance sequence and stretch to finish!

Join us after class for a COMPLIMENTARY GLASS OF WINE with new friends.

Suitable for all levels.

Date: Friday 23rd February 2018

Time: 7:00-9:00pm

Location: The Loft Dance & Yoga Studio, 7 Rutland Street, Newtown

Investment: $35 plus booking fee

Bookings: Via Eventbrite but you can also book by emailing us directly lyndel@theloftstudiospace.com.au

Facilitator: Lyndel Quick

Lyndel established The Loft over a decade ago and teaches contemporary dance, barre and yoga classes. She encourages students to be deeply present, to explore their innate movement capacity and to trust in themselves. Her classes incorporate a creative flow of movement sequences and emphasise strong anatomical foundations, energetic alignment, creating space in the body and synchronising movement and breath. She has an extensive background in dance, training professionally in dance technique and movement improvisation. She is the lead trainer and course director for The Loft Barre Teacher Training program. Lyndel completed the Advanced Diploma of Yoga Teaching (500 hours) with The Australian Yoga Academy in 2015 and holds a Bachelor of Arts and Bachelor of Teaching from Deakin University, majoring in Dance, Theatre and Education. She is currently completing a 12 week Smart Body, Smart Mind course with Irene Lyon, focussing on nervous system regulation, trauma, feldenkrais and somatic experiencing. Lyndel believes in the natural intelligence of the human body and movement as a catalyst for healing and transformation. It is important to her that all students feel safe, comfortable and supported in her classes. She teaches with humour, enthusiasm, dedication and love.

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Date and Time

Location

The Loft Dance & Yoga Studio

7 Rutland Street

Newtown, VIC 3220

Australia

View Map

Refund Policy

No Refunds

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