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RISING SUN MINDBODY MEETUP

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New Orleans

New Orleans, LA

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Rising Sun Mindbody Wellness presents a SUNday mindfulness of breathing guided meditation meet up with Charm Taylor.

"Mindfulness of breathing”, or breath meditation is a core contemplative practice that cultivates mindfulness and concentration through the relaxation and stilling of body, feelings, and mind. The benefits of breath meditation include getting in touch with your body and mind; learning to be present; and finding pleasure in stillness.

All levels welcome! $10 (sliding scale) suggested donation. There are limited seats available, please reserve now.




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New Orleans

New Orleans, LA

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