Rising Above a Toxic Workplace: Mastermind & Coaching

Rising Above a Toxic Workplace: Mastermind & Coaching

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Learn how to thrive in—or escape from—a toxic work environment.

About this event

Many employees experience the reality of bullying bosses, poisonous people, and soul-crushing cultures on a daily basis. In this 5-week mastermind and coaching program, participants will learn the main components of toxic workplaces and gain insight on how to deal with them. Those who find themselves in an unhealthy work environment will acquire practical strategies to combat the challenges they are facing while prioritizing their wellbeing.

Participants will learn:

  • Tips to identify if a supervisor is truly toxic and how to survive working for them.
  • Practical guidance for how to work with colleagues who are dysfunctional.
  • Strategies for maintaining one's sanity when working in an unhealthy environment.
  • Advice to consider when deciding to quit a job and how to move forward.

Meetings will be held virtually from 12 to 1 PM (eastern time) on July 1, 8, 15, 22, and 29. A link will be sent to those who register. Each meeting will be recorded and participants will have access to the recordings.

This program will be led by Chou Hallegra, a multicredentialed Workplace Wellbeing Coach who brings over a decade of experience supporting individuals and organizations. She is certified in emotional intelligence, employee performance, DEI (Diversity, Equity, & Inclusion), trauma-informed care, person-centered thinking, cognitive-behavioral therapy, anxiety treatment, grief recovery, and more. Find out more about Chou's work at www.graceandhopeconsulting.com.

* To fully benefit from this learning experience, participants are advised to get a copy of the book "Rising Above A Toxic Workplace: Taking Care of Yourself in An Unhealthy Environment" by Gary Chapman, Paul White, and Harold Myra.

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