Yoga is a great way to refresh, reset, and rejuvenate mind and body, heart and soul. Enjoy this energizing, balancing, full-body morning yoga. Namaste! Participants must be 55+ to join.

“55+ Wellness Series powered by Baptist Health Foundation” is a diverse & inclusive program of virtual and in-person wellness activities. Encouraging healthy behavior & fostering preventive care while adapting to lifestyle changes that will promote physical & mental well-being throughout the community.