Richie Norton - Mind Body Movement Workshop - The Cotswolds

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The Nuttery

The Nuttery

Notgrove

GL54 3BS

United Kingdom

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Event description
Richie Norton's first workshop in the Cotswolds

About this Event

I will be exploring some mind and body practices. A combination of the powerful tools of breathwork, movement and mobility to help de-stress, strengthen, repair and rebuild your body, while also discussing how finding a daily movement and mindfulness ritual is a key tool to help fight the battles of maintaining our precious mental health.

This is for all levels of ability and fitness with no prior experience required, just an open mind and your good vibes ready to connect with lots of other good humans.

We will be breaking it all down, breath by breath, move by move. Leading into creating some of your own free flow to begin building a practice that feels just right to you, closing out with deep restorative meditation.

...Then hopefully you all float home :)

If you have any injuries, health concerns or questions prior to the event please get in touch so I can help put your mind at rest.

If you have any friends or family that you feel will benefit from this please share.

I'm looking forward to seeing some familiar faces and meeting some new ones.

Richie

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Date and Time

Location

The Nuttery

The Nuttery

Notgrove

GL54 3BS

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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