$11 – $25

Multiple Dates

Rhythm + Soul Yoga

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Location

Element - Center For Daoist Arts

28 Warren Street

3rd Floor

New York, New York 10007

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Rhythm and Soul Yoga is a dynamic, transformative, total sensory experience that goes beyond a traditional vinyasa class. Class begins with a meditation and intention-setting to help you connect deeply with your body, breath, and mind, then you'll flow to the beat of a live drummer, through a creative sequence of shapes inspired by the cycles of our natural environment, including the seasons as well as the current cycle and phase of the moon. Relax and restore with a soothing sound healing and extended savasana with Thai massage style hands on assists. Stick around after class for delicious fresh, raw, local juices by Love Grace!

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Location

Element - Center For Daoist Arts

28 Warren Street

3rd Floor

New York, New York 10007

View Map

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