A$48

Revive, Restore, Relax - A mini Yoga Retreat (2 hours of pure bliss)

Event Information

Share this event

Date and Time

Location

Location

MAMA - Midwives & Mothers Australia

38 Gatehouse Drive

Kensington, VIC 3031

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Join Grace and Lauren in a 2 hour mini retreat designed to give you an all-round blissful experience.

We will lead you through some energising yoga sequences to help create space in the body. This will be followed by an opportunity to restore the body through some yin/restorative postures which are designed to help the mind and body deeply relax and let go.

There is an opportunity for stillness through pranayama (breathing exercises) and meditation which help calm the mind and connect to the voice within.

Enjoy an extended relaxation/yoga nidra for the ultimate yogic sleep!

This mini retreat will be followed by yummy, home-made vegan snacks (be sure to let us know of any dietary requirements .

This mini retreat is suitable for everyone - men, women, mums, dads, pregnant women and post-pregnant women :)

FAQs

What can I bring into the event?

You are welcome to bring your own yoga mat although we have plenty provided for you. Bring a bottle of water along if you want to take sips of your water throughout the session.

Otherwise, come with an open mind and a smile!


FAQs

What's the refund policy?

Whilst we cannot provide refunds, you are welcome to transfer your ticket to a friend.

FAQs

How can I contact the organizer with any questions?

Send us an email at info@yogawithgrace.com.au if you have any questions or concerns :)

FAQs

What about dietary requirements?

We will be providing fruit and vegan snacks after the mini retreat. Please ensure you send us an email on info@yogawithgrace.com.au to let us know if you have any allergies or dietary requirements.

Share with friends

Date and Time

Location

MAMA - Midwives & Mothers Australia

38 Gatehouse Drive

Kensington, VIC 3031

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved