$495 – $550

Revitalizing Cleanse Retreat with Alison Shore Gaines

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Location

Eastover Estate & Eco-Village

430 East Street

Lenox, MA 01240

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Revitalizing Cleanse Retreat with Alison Shore Gaines

Feb 03, 2019 - Feb 08, 2019

Lose the holiday bloat and enjoy greater clarity, zest and radiance. This revitalizing and deeply restorative retreat offers a jumpstart for weight loss and guidance for establishing healthy lifestyle habits. Perhaps most importantly though, this retreat allows you to slow your pace, attune to deeper aspects of your self and your life, and experience a journey of awakening.

Key aspects include:

  • Delicious, organic cleansing soups and green smoothies
  • Practical approach to vibrant nutrition
  • Tips for eating well in a busy life
  • Tapping into body wisdom for when and what to eat
  • Practices for finding peace in this stressful, changing world
  • Mindful eating, meditation and prayer
  • Self inquiry
  • Yoga and walking

Past participants of the Revitalizing Cleanse often report deep and lasting changes.

More information can be viewed at http://www.eastover.com/workshop/revitalizing-cleanse-retreat.html

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Date and Time

Location

Eastover Estate & Eco-Village

430 East Street

Lenox, MA 01240

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