Join nutrition experts from AVA for an interactive, sports nutrition workshop series that will help you Rev Your Run. We’ll focus on key strategies to maximize performance & minimize recovery. February's session will cover how to snack effectively before your workout to help you perform at your highest level. When to eat, what to eat, and more.
AVA is the hottest new tech & nutrition startup in Boston and the first adaptive eating program that gets you results without changing your entire life. AVA is about more than just eating; set goals and get support for fitness training, sleep, stress management and more. AVA will extend a special offer for everyone who participates in the workshop series.
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