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Location

Embleton

Embleton, WA 6062

Australia

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Meditation can change your whole life.

Find your inner peace and develop positive thinking by practising meditation.

Mindfulness meditation is a simple, gentle way to come present in your body so your mind can calm down.

Meditation will help the body to relax and calm the mind, helping you to tackle the sources of stress, whilst enhancing your focus and clarity.


The practice of meditation is known to increase brain activity associated with positive emotions.

You may think you don't have time to meditate – but the truth is you don't have time not to meditate!

Experience the first steps of this profound journey for yourself.

This process has proven to have a profoundly positive effect on both physical and emotional wellbeing.

  • Regulates mood, feel calmer, happier and less stressed
  • Help to reduce the symptoms of panic disorder
  • Increases mental strength, resilience, and emotional intelligence
  • Prepares you to deal with stressful events
  • Enjoy better sleep and more energy
  • Decreases blood pressure and lowers cholesterol levels
  • Improves concentration, think clearer and better decision making
  • Embrace a healthier and stronger sense of self
  • Feel more connected to your inner wisdom

What to expect:

  • Introductions and chat
  • Breath work and guided meditation
  • Check in after the meditation
  • Wear comfortable clothes that will not distract you

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Location

Embleton

Embleton, WA 6062

Australia

View Map

Refund Policy

No Refunds

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