CA$200 – CA$550

Retreat & Replenish

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Location

Gaia Wellness Retreat

209 Chemin Usher

Alcove, QC J0X 1A0

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Escape to nature and nourish your body, heart and soul during the tranquil winter season.

Find quiet time to curl up with a great book or connect with the lovely community of yogis. Our yoga practices will be both accessible and rejuvenating - a balance of yin & yang. You will be part of a small group - purposely intimate to provide you with more individual attention and space to listen to your own body.

Gaia Wellness Retreat is nestled in the Gatineau Hills in Quebec and boasts amazing vegetarian food, cozy cabin accommodations, and a dry sauna. The centre is conveniently located 45 minutes from Ottawa and is on 70 acres of forest and lake. Snowshoes are available for use to explore the trails through the pristine woodland. If you prefer ice, bring your skates to enjoy the lake and its natural skating rink.

A perfect getaway to fill your cup!


Itinerary:

Friday
5pm arrive, hors d'oeuvres and settle in
6pm meditation + yoga
7:30pm dinner

Saturday
8am meditation + yoga
9:30am breakfast
10am group snowshoe
1pm lunch
free time -sauna, snowshoe, relax-
5pm YogAroma yin
7:30pm dinner

Sunday
9am meditation & yoga
11:30am brunch
free time -sauna, snowshoe, relax-

Investment:
$550 ($200 non-refundable deposit required)
*note* you are able to pay via cheque or e-transfer if preferred

Includes: vegetarian meals (gluten-free and vegan options available) | 2 nights at Gaia Wellness in shared cabins | yoga | meditation | essential oil aromatherapy | guided group activities | unlimited sauna |

Please contact info@unrollthemat.ca with any questions.
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Date and Time

Location

Gaia Wellness Retreat

209 Chemin Usher

Alcove, QC J0X 1A0

Canada

View Map

Refund Policy

No Refunds

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