Retreat - Mindfulness and Meditation for Daily Life

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San Antonio

San Antonio, FL 33576

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In a retreat setting, and contact with nature, participants will explore effective modern evidenced-based methods to cultivate calmness of the mind, clarity, and wisdom that will support deep states of relaxation.

The level 1 certification program is recommended to those curious to embody the benefits of a deep sense of harmony with the mind, and those who want to learn how to move in meditation to find peace in the chaos. It is also applicable beginning meditators and experienced practitioners who seek to expand their practice or career field by including a new approach to meditation teaching, theory, and methods.

* Dates: Oct 4-6, 2019
* Location: Retreat Center in San Antonio, FL
* Program Times: The retreat begin at 6pm on opening nigth and end around lunch time on the last day. Sessions are on a retreat setting and run from Friday to Sunday.
* Those registered with Yoga Alliance will be eligible to receive CE hours for Level 1 MBM for daily life Teacher Training.
** Includes training, meals and accommodation.
** Please contact us ASAP to register. Spaces are limited. (75% of spaces have been already booked): hanaqpranateam@gmail.com


About the Facilitator: Yoga Educator and Entrepreneur Lorena Saavedra Smith is a 500hr E-RYT, Reiki Master, wellness coach, and a mindfulness and sound healing facilitator. Lorena is the founder of Hanaq Prana Yoga Studios & School and, serves as an expert adviser to the Yoga Alliance Standards Review Project. With over 16 years in the wellness field she is known for her genuine love of people and community. Her belief in the inclusive effect of yoga, and her unique self-expression of equality and motivational style of teaching that blend both physical and mystical aspects make her passion of educating others accessible to everyone.

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San Antonio

San Antonio, FL 33576

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Refund Policy

No Refunds

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