Rethinking Mental Health Virtual Workshop

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Rethinking Mental Health Virtual Workshop

Rethinking Mental Health creates a safe space to talk about mental health, treatment, and self-care.

When and where

Date and time



About this event

Workshop Outcome: By the end of the session, you will be able to identify common risk factors that affect mental health and explore care approaches that support well-being.

Goal: Develop self-awareness.


  • Reflect on common risk factors for mental health
  • Assess mental wellness on the continuum
  • Examine culture's influence on self-concept and well-being