CA$15

Restoring from the Inside (Yoga) out (Facial) ~ Oakville

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Location

Taste of Colombia - Fair Trade Coffee & Gift Shop

67 Bronte Road

Oakville, ON L6L 3B7

Canada

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Refund Policy

No Refunds

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Description

Join us in restoring to a natural state of balance from the inside out.


Relax and unwind with 45 minutes of Restorative Yoga followed by a mini facial.

We will lead you through a candlelit restorative yoga class. This is a gentle yoga, suitable for all levels of practice and meant to bring balance and harmony back into the body. . The practice typically involves five or six poses, supported by props that allow you to fully stretch and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.

Some benefits of restorative yoga include:


Slows down the pace of life, soothes nervous system, encourages mindfulness and heightens body awareness


After yoga, we will finish off with a mini facial using botanically based products, so that your body and skin can be fully prepared for a restful sleep.

Note: Please bring your own yoga mat and towel.


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Date and Time

Location

Taste of Colombia - Fair Trade Coffee & Gift Shop

67 Bronte Road

Oakville, ON L6L 3B7

Canada

View Map

Refund Policy

No Refunds

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