Restore & Reconnect: A Gentle Yoga + Sound Healing Experience

A soul-soothing evening to relax your body, clear your mind, and come home to yourself.

Step into a sanctuary of stillness and sound.Let the outside world melt away as you’re guided through a gentle yoga flow designed to calm your nervous system, release stored tension, and reconnect you with your breath and body.

Then, sink into deep rest as the healing frequencies of crystal singing bowls wash over you—balancing your energy, quieting your thoughts, and opening space for insight, renewal, and peace.

💫 Perfect if you’ve been feeling…

• Overwhelmed or anxious
• Stuck in your head or emotionally drained
• In need of stillness, nourishment, and reconnection

You’ll leave feeling grounded, lighter, and more in tune with your own rhythm.

What to Expect:🧘‍♀️ Slow, supportive yoga (suitable for all levels)🎶 Immersive crystal bowl sound healing🌿 A warm, welcoming environment to drop into presence

What to Bring: A yoga mat, blanket or anything to help you feel cozy and supported. We will also have mats and blankets available.

📍 Location: Heartsong Village Center⏳ Spots are limited—reserve yours now to claim your space in the circle.