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Aradia Fitness Loudoun

20604 Gordon Park Square

Suite 150

Ashburn, VA 20147

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No Refunds

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Fall Equinox Restorative Yoga. Fall into relaxation as we celebrate the changing seasons. Restore, recharge, and renew in order to focus on what’s meaningful and important in life. As light and darkness are equal during the fall equinox, we’ll work through a sequence to find balance in your body and mind. Apple cider and hot tea served to finish our class and keep you warm, calm, and centered.
Come stretch, relax, restore, and renew with our candlelight restorative yoga. Restorative yoga directly affect the flexibility of not only the mind but the fascia - the connective tissue that hold together and work in concert with all the muscles we so dearly love to work. Restorative yoga poses are a complementary modality to all forms of physical fitness. Yin and restorative yoga activates our own body's ability for healing and regeneration, improved sleep quality, enhanced mood, and improved physical performance.
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Date and Time

Location

Aradia Fitness Loudoun

20604 Gordon Park Square

Suite 150

Ashburn, VA 20147

View Map

Refund Policy

No Refunds

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