$25

Restorative Yoga & Sound Healing

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SomaSpace

4050 Northeast Broadway Street

Portland, OR 97232

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Refunds up to 1 day before event

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Join sisters Jessie and Marissa for a nurturing Sunday morning practice of heart-centered movement and high vibrational sound healing!

Jessie will intuitively guide you through a gentle, restorative yoga practice that will focus on self-care and compassionately connecting with your body while Marissa takes you on an energetic journey using eight crystal singing bowls to support you in grounding and clearing as you move.

We will take time to rest in different poses, allowing the healing vibrations of the crystal singing bowls to wash over you and support you as you tune deeply into your body as you move. The sounds of the crystal bowls help to calm the mind and bring us more fully into our bodies. This creates space for our body, mind and heart to return to harmony.

We will finish with a lengthy savasana-sound bath to allow you to experience these healing sounds while receiving in stillness.

We would love to have you join us for this nourishing and rejuvenating class! Beginners welcome!

Exchange: $25 in advance, $30 drop-in

Jessie is a trained crystal healer and energy healer and has studied earth based magic for a number of years. She has a passion for compassion, a sparkly love affair with crystals, and a deep commitment to evolving awareness. Her relationship to the crystals and to the earth kingdom allows her to deepen the energy of the crystals, providing remarkable flow. Learn more about Jessie here!: https://www.facebook.com/aligningwholeness

Marissa is a sound healer, Reiki Master-Teacher, sacred ceremony holder and song-keeper whose passion is in providing people with a restful and nourishing space to return home to themselves. She provides sacred space and gentle guidance for individuals to open fully to themselves to allow their bodies, minds and hearts to heal. Learn more about Marissa here: http://earthmamamedicine.org




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Date and Time

Location

SomaSpace

4050 Northeast Broadway Street

Portland, OR 97232

View Map

Refund Policy

Refunds up to 1 day before event

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