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Location

4314 Yoakum Blvd

3rd Floor - STAIRS ONLY

Houston, TX 77006

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This once-a-month 90 min session offers a guided practice for those seeking space for healing and awakening. Reach a deep state of relaxation through gentle movement & breath work, a soothing restorative sequence, and a blissful yoga-nidra or guided meditation. Benefits of this practice are plentiful, including but certainly not limited to body/mind awareness, clarity of thought, and mood regulation. Within the seemingly still moments of this practice, subtle action taking place within brings the entire being into a cohesive state of release. When we learn to truly relax, we can unravel any lingering knots in our body-mind and release the feelings or sensations that tension has tried to protect us from.

  • All levels welcome. No experience required.

  • Registration required. Class size limited to 6.

  • All supplies needed are provided (including a mat).

  • Refunds are not available once purchase has been made unless the event is canceled.

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DIRECTIONS TO 4314 YOAKUM -REBELLIOUS WELLNESS THERAPY AND YOGA STUDIO-

FINDING THE BUILDING: It's a brown/red brick 3 story building but obscured by a lot of tree foliage. There is a white building to its right.

PARKING: The driveway leads to a front gravel parking lot but I recommend you follow it straight back to the paved/brick lot b/c this is closer to the entrance that leads more directly to my space. You are free to park in any spot there other than in front of the residential garages.

DOOR ACCESS CODE: 9148# (actually hit the pound symbol after the number). Please save this someplace so you do not forget. I may be unavailable to reach prior to our scheduled session.

FINDING MY ROOM: When you walk in the back door, there is a stairway on the left. Go up to the 3rd/top floor (unfortunately there’s not an elevator). When you get to the top, turn left and walk all the way to the end of the hallway where a small private waiting area can be found. If my door is shut, please have a seat, and I will come get you when it's time.

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Date and Time

Location

4314 Yoakum Blvd

3rd Floor - STAIRS ONLY

Houston, TX 77006

View Map

Refund Policy

No Refunds

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