$10

Restorative Yoga Class

Event Information

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Location

Timeless Salon & Studio

248 North Street

West Winfield, NY 13491

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Restorative Yoga: Journey Into Stillness With the Tools and Practice to Heal, Restore, and Rejuvenate

In this hyper-digitized, overstimulated society, even yoga can feel “unproductive" unless you break a sweat. But the truth is that restorative yoga is the most advanced practice out there. Are you ready to let go, feel supported, and reap the rewards of deep listening and relaxation, allowing for true healing and health? Join this five-day class for a deep dive into eight essential poses you need to elicit a relaxation response. Each week, Renee' weaves the fundamental themes of a restorative practice—grounding, making space, listening, and rejuvenation—into the class so you can begin naturally integrating these principles on the mat.

FAQs

What are my parking options for getting to and from the event?

Timeless Salon & Studio has a large parking lot.

What can I bring into the event?

Here is a list of suggested props.

Bolsters of different shapes and sizes

  • Yoga blocks
  • Eye pillow
  • Sandbag
  • Yoga strap
  • 1 Yoga blanket
  • yoga mat
  • Bolsters of different shapes and sizes

How can I contact the organizer with any questions?

Contact Renee' @ 315-822-1191 or email renee@atimelesslifestyle.com

What's the refund policy?

No refunds.

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Date and Time

Location

Timeless Salon & Studio

248 North Street

West Winfield, NY 13491

View Map

Refund Policy

No Refunds

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