Restorative Yoga Class in Houston

Restorative Yoga Class

Dive into the soothing peace your soul craves with a relaxing and restoring yoga experience at Breathe Connect Thrive. This restorative yoga class is perfect for all levels, whether you're a seasoned yogi or just starting out. This class focuses on gentle poses and deep breathing to help you release tension and find inner peace. Take this time to unwind and recharge your mind, body, and spirit. Don't miss out on this opportunity to relax and replenish your mind, body, heart and soul!

No sweating required! Dive into the soothing peace your soul craves with this 90-minute mindful restorative yoga class in Houston.

Feel the relief of ease as your muscles soften and release in this 90-minute Restorative Yoga Group Class at Breathe Connect Thrive in Houston’s East End.

Service Description:
Restorative yoga gives you a chance to slow down and just be. No straining, pinching, or sweating here. Allow complete relaxation of your body, mind, and spirit through 6-10 supported poses held with the use of bolsters, pillows, blankets, straps, and eye pillows.

What you can expect:
• Aromatherapy
• Comfort & Restoration
• Calming breath guidance
• Guided meditation, visualization, or Savasana at the end of each session

Restorative yoga is for you if you want to:
• De-stress, slow down, and push the reset button.
• Take a meditative break and come home to yourself.
• Build nervous system resilience while you appreciate a relaxing and supported practice.

What you'll need to bring:
• An open mind and heart, ready to reset, relax and restore.

Details:
• Space is limited to 4 people per session (so book your session soon).
• Mats, bolsters, blankets, straps, and eye pillows will be provided.

Ready to dive into the deep comfort of mindful restorative yoga? Book your in-person 90-minute group class in Houston's East End.