Restorative Sound Bath

Restorative Sound Bath

Experience deep rest and relaxation with a soothing crystal bowl sound bath.

By Brooke Lyons

Select date and time

Thursday, May 9 · 7:30 - 8:45pm PDT

Location

All Heart Yoga – Yoga NW

1901 Northwest 26th Avenue Portland, OR 97210

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Surrender to the healing vibrations of sound as Brooke Lyons leads you through a gentle restorative sound bath. You will be bathed in the resonant frequencies of crystal singing bowls and other instruments designed to permeate the mind and body, bringing all systems back into balance.

This is an opportunity for you to rest and receive. The experience will begin with a gentle guided meditation followed by an immersive sound journey to calm the nervous system and reduce stress. You will walk away feeling peaceful and relaxed.

Dress comfortably and bring water. I will have blankets and props available for you to use but feel free to bring your own for maximum comfort. You will be laying down for this experience.


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R efund Policy:

No refunds issued less than 24 hours before the event.


BENEFITS OF SOUND HEALING:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity

-regulates hormonal function




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