$175

Restart® Nutrition Class

Event Information

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Location

Antelope Valley Chiropractic Group

44130 Division St

Lancaster, CA 93535

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Refund Policy

Refund Policy

No Refunds

Event description

Description

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

The RESTART® program is not your average sugar detox program. I will guide you to take control of your health by covering topics like digestion, blood sugar control, the role of healthy fats, what sugar does in the body, what cravings mean, how to handle emotional eating, how to structure your meals, and more!



SO! Are you ready?!


*To stop your addiction to sugar & processed foods?

*To know your body in a more in-depth way?

*Sick of yo-yo dieting and calorie counting?

*Want to know how to structure meals to feel satisfied & energized?

*Feeling anxious and depressed, but don’t know what to do?

*Sick of feeling bloated and sensitive to foods?

*Constantly waking up not feeling energized or well-rested?

*Dealing with an underlying condition of inflammation?

It all starts with food. Let me help you RESTART® your body.

Benefits that participants have experienced:

*Increased Energy
*Boosted Immune System
*More Restful Sleep
*Clarity and Focus
*Clothes Fit Better :)
*Decreased Anxiety

This is a 5-week, one day per week class that lasts for approx 1 1/2 hours. Included in the fee are: cookbook, binder with course materials, light refreshments, access to a certified nutritionist (NTP) throughout the course, access to a private Facebook group for support. First class begins Saturday, February 3 from 10-11:30 AM and runs every Saturday at the same time through March 3. Please see FAQs for more information.

FAQs

Are there minimum age requirements to enter the event?

While the content and curriculum is appropriate for any age, I only accept participants who are 16 and older with parent consent.

What can I bring into the event?

Water, Restart ®- approved snacks, pens/pencils, and a positive attitude ready to learn! :)

No children or additional people allowed (unless they are also enrolled in this class day/time).


How can I contact the organizer with any questions?

Contact the instructor, Krista Smith, NTP via text/call/voicemail at 661-434-1090 or email at info@your180health.com

What's the refund policy?

Due to the nature of this course, there are NO REFUNDS. However, if you are unable to attend the course in which you registered, you may be able to have credit to join another session.

You must attend all class sessions as they occur. There are no makeup classes for days missed. If you are unable to attend a class during the session, please contact the instructor to make arrangements for a brief, online or phone recap of what you missed. Email instructor at info@your180health.com


Do I have to bring my printed ticket to the event?

It is preferred, but not required.

Is my registration fee or ticket transferrable?

It may be possible to transfer your ticket to another class session. Please contact Krista Smith at info@your180health.com if you are unable to attend.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Only the person whose name is on the registration may atttend.

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Date and Time

Location

Antelope Valley Chiropractic Group

44130 Division St

Lancaster, CA 93535

View Map

Refund Policy

No Refunds

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