Rest, Grow, Strategize
Tuesday, October 22, 2013 from 7:00 PM to 8:30 PM (EDT)
Free Clinic Series - Oct 22
The Human Engine: How It Works and How To Train It Properly
This exclusive in-depth series of free clinics hosted by Roswell Bicycles focuses on how the human body performs and the different factors involved in improving that performance. It is designed first for the endurance athlete and secondly for the general health and fitness audience.
During this series of free clinics, Andrew (AJ) Smith, the author of the series, will teach you how he can “test the engine, diagnose its abilities and inefficiencies, and prescribe workouts specifically designed to increase VO2 and the body's ability to perform whatever athletic function is desired.” He will also share his knowledge from over 17 years in the health, fitness, and athletic industry, and how it can help you be a better athlete.
When & Where
Roswell Bicycles - Georgia's Largest Bicycle Retailer
With over 800 bicycles in stock, Roswell Bicycles is a Top 100 bicycle retailer in the USA, and is 5 Star rated by the bicycle industry. Located in the Bicycle Friendly Community of Roswell, GA, approximately 15 minutes from downtown Atlanta and 30 minutes from Hartsfield-Jackson International Airport, we are in an area that is prime cycling territory. There are numerous residential routes available that start from the bike shop and we are only minutes from the mountain bike trails at Big Creek.
The quality of products and service we provide our customers are paramont to our mission. We also give back to and support the cycling community via classes, clinics, events, advocacy and sponsorships.