Resonant People Sound Bath

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Location

Ume Yoga

1501 Broadway

Oakland, CA 94612

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Eventbrite's fee is nonrefundable.

Event description
Give yourself the gift of sound and vibrational healing by immersing yourself in the soothing resonance of Quartz Crystal Singing Bowls.

About this Event

The Resonant People Sound Bath is held at Ume yoga studio in Downtown Oakland which is a beautiful, well equipped space with fantastic acoustics and a warm and inviting atmosphere.

If this is your first Sound Bath congratulations on giving yourself this experience! All you have to do is show up, lay down, and take in the healing tones of the Crystal Bowls. It's like an adult slumber party!

The sounds interact powerfully with our bodies, cleansing and rejuvenating us at the deepest cellular levels; physically, emotionally, mentally, and spiritually. Blocks and tensions are washed away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Sound therapies like Crystal Bowl Sound Baths bring profound states of balance back to the physiology of the body, mind, and soul. The brain begins to synchronize and drop into the alpha/theta brain wave states, producing reduced anxiety levels, lowering blood pressure, creating an increase in immune cell messengers and a boost in natural opiates, called endorphins. These hormones are the body’s natural pain killers.

"Each crystal bowl is made of 98.9% silicon quartz. One reason why the pure tones vibrate our body is that it has a natural affinity to quartz. The human body is composed of many crystalline substances - the bones, blood and DNA are crystalline in structure, as well as the liquid crystal-colloidal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electromagnetic energies." - Renee Brodie

PRICE: General Admission $25

Resonant People Project will use a portion of the event money to buy crystal bowls for school teachers to use in their classroom.

www.resonantpeople.org

IMPORTANT: Doors open at 2:15pm and will close at 2:35pm to minimize disturbance. Please give yourself time to find a spot and get set up. The information I give at the start and the relaxation exercises are essential for the best possible experience.

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FREQUENTLY ASKED QUESTIONS:

WHERE?

Ume Yoga Studio is located in the heart of Downtown Oakland at 1501 Broadway Avenue.

- 1.5 blocks from 19th Street BART Entrance.

- Next to Oakland City Hall and City Parking Structures.

WHAT SHOULD I BRING?

Anything that will make you more comfortable - yoga mat, blanket, pillow, eye mask, favorite stuffie etc.) Water is also recommend. I will have some spare yoga mats if you don’t have one.

WHAT ARE SOME OF THE BENEFITS OF A SOUND BATH?

Some of the most frequent benefits people have experienced in a Sound Bath include:

• Relief from stress or anxiety.

• Pain reduction.

• Enhanced sleep and memory.

• Peace of mind and mental clarity.

• Emotional healing or release.

• Continuing self-development.

• Temporary relief from addictive urges.

PLEASE NOTE: If you have a history of seizures, or currently have thrombosis, you will not be permitted without a doctor’s note with their permission to participate. Sound Baths are not recommended for women in their first to 8 weeks of pregnancy.

"If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.” - Dr. Mitchell Gaynor.

Date and Time

Location

Ume Yoga

1501 Broadway

Oakland, CA 94612

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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