Sold Out

Resolve: Mind. Body. Food.

Event Information

Share this event

Date and Time

Location

Location

Health From Within of Dubuque

4855 Asbury Road

#Ste 6

Dubuque, IA 52002

View Map

Event description

Description

Deciding to take action is the first step in transforming your health. At Resolve, we will help you begin the new year on the right tract and more importantly, teach you how to adapt healthy lifestyle habits to sustain your well-being for life.

You will:

1)understand how to recogize and overcome self-limiting beliefs

2) learn how to build a positive mindset and maintain mental resilience

3) Discover the impact that food has on your hormones and metabolism and how to make better food choices for a healthy mind and body

4) Learn how to set goals and reach them

5) Build a holistic, step-by-step action plan to increase energy, lose weight, and improve health

Share with friends

Date and Time

Location

Health From Within of Dubuque

4855 Asbury Road

#Ste 6

Dubuque, IA 52002

View Map

Save This Event

Event Saved