Resolutions to Revolutions
Monday, January 13, 2014 at 6:30 PM (EST)
This workshop is designed to help you develop a mindset of resolve. If the concept of weight loss feels attainable, then actually losing weight becomes a realistic goal and success becomes more likely.
At this event, Dr. Matthew McAlees will address a few simple concepts that will help people of all ages and backgrounds overcome any mental obstacle and fulfill their New Year’s resolutions!
You will learn how to:
- Recognize potentially negative habits
- Define a driving purpose
- Overhaul limiting thoughts that prevent progress
- Plan for long-term success in advance
Take an active role in your own healthcare via the 5 Essentials of Healthy Living!
For questions, contact the Charlotte Health Center:
704-780-0166 OR email@example.com