Resist Less, Receive more--14 Days of Presence & Practice

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Returning to the Sensations of You!

14 Days of Presence & Practice

You know that life, health, and parenting/family, doesn't have to be a such a struggle? Let's relax, connect to our ourselves and truly begin to feel alive and genuinely happy again.

I’ll be leading a Unique morning meditation accompanied by practical relaxation tools for 14 Days straight. Together we will root down, rise up and thrive.

What might it feel like in your body, your mind, your energy after 14 days of focusing on what you desire from a place of relaxation rather than resistance?

Let’s create presence through practice to be more of YOU--relaxed and ready to receive all of life!

Short Daily Facebook live meditations in private FB group, plus 2 zoom calls for Q & A. If you can't make it live, you will be able to listen when you can.

Starting November 4th, Online $75

Lock in the sensation of being relaxed in the body and the willingness to be present with everything. From this space of allowance, judgment dissipates and possibilities can open up.

BONUSES: Simple seasonal practices to support relaxation of the nervous system and help you get out of head and into body.

Karla Johnston-Krase is the creator of Discover Your Center, a coach, facilitator energetic healer, and parent of three through both birth and adoption. She empowers others with tools and possibilities to create more ease and grace in body, life and parenting. She is known to empower others with tools and practices that are simple, dynamic, and easy for kids to pick up (if they choose too) with their parents.

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