Are you ever wondering what it is that will be the last straw before you’re crying in your glass of wine? Does it seem like everyone is stomping on your last nerve? Or maybe everything is Instagram perfect and you want to keep it that way. The Resilient Family workshop is a collection of LifeSkills classes which builds skills and knowledge, empowering attendees to make healthy choices when managing stress, anger, and conflict. This collection includes: Conflict Management, Basic Anger Management, and Basic Stress Management. Learn how to minimize stress, coping strategies for anger, how to manage conflict, and successful strategies for improving personal well-being and personal relationships with others.