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Resiliency and Well-being with Kat and Nancy

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Being Well is an integral part of thriving with, or without Disease.

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Kat and Nancy will discuss the elements involved in “wellness” as it relates to the stories we share, compassion for ourselves and others, community and finding joy. Nancy is a retired librarian and Kat is a retired nurse midwife who speak, blog and podcast about wellness. Come learn about how our journey, including Parkinson’s , has impacted the way they view resilience. They will share how using intention and neuroplasticity to their advantage have made all the difference.

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