Free

Resilience: Keeping Your Bounce During the Holidays

Event Information

Share this event

Date and Time

Location

Location

New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

View Map

Friends Who Are Going
Event description

Description

Kimberly Smith-Martinez, Licensed Psychologist

Join Kimberly, licensed psychologist and certified Wellness Coach, for an interactive hour learning how to manage stress during the holidays (and beyond). You will learn a few easy to apply tools to help you take care of yourself during this month.

About the Instructor:

Kimberly Smith-Martinez is a licensed psychologist (CA #29082) and certified Wellness Coach, with nearly 20 years’ experience, who practices in Santa Cruz. Dr. Kim teaches her clients and attendees of her lectures about psychology, mindfulness and the importance of self-care in managing stress in order to create a vibrant, joyful life. She works with adults of all ages helping them gain understanding about managing distressing symptoms and working through life transitions such as loss and bereavement. You can learn more about her practice by visiting her website: www.envisionyourdreams.com , Psychology Today or on FaceBook at Envision Your Dreams.

Share with friends

Date and Time

Location

New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

View Map

Save This Event

Event Saved