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Resilience for Mental Health Providers

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South Seattle College Georgetown Campus

6737 Corson Avenue South

Building C

Seattle, WA 98108

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Caring for others is a rewarding profession – and a demanding one

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Caring for others is a rewarding profession – and a demanding one. As providers in helping professions, how can we prevent burnout and attend to our own wellness? Resilience-based approaches can help. In this 6-hour training, participants will explore strategies for fostering resilience and preventing burnout, including rediscovering meaning and purpose in our work, boosting positive emotions, building high-quality connections, bringing mindfulness into daily life, and identifying opportunities to advocate for environmental/systemic changes. Training participants will have the opportunity to learn in a variety of ways including lecture, demonstrations, discussions, and experiential learning activities designed to provide a richer understanding of strategies to foster resilience and prevent burnout in therapeutic and healthcare settings.

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Location

South Seattle College Georgetown Campus

6737 Corson Avenue South

Building C

Seattle, WA 98108

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