Resilience Class: Resilience Competencies & Hunt the Good Stuff
Army Community Services-Fort Carson
6303 Wetzel Avenue
Colorado Springs, CO 80913
Hunt the Good Stuff to counter the negativity bias, to create positive emotion, and to notice and analyze what is good.
ATC Model: Activating Event, Thoughts, Consequences. Identify your thoughts about an activating event and the consequences of those thoughts.
Things to do in Colorado Springs, CO
6303 Wetzel Avenue, Colorado Springs, CO 80913
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