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RECONNECT to your hopes, dreams, and goals. Get clear. Then drop all that into the body watch the magic begin!

About this event

It’s time to RESET.

Most years you set your goals in January and that’s enough.

But not this year!

In these crazy times you need to check-in more often.

This year we need more time to RECONNECT with ourselves, with our hopes and dreams, and with our goals. We need to REFRESH and REVIVE our intentions, RENEW our commitments, and possibly REVISE our goals in the face of what’s changing.

With so many challenges, disruptions and distractions, it’s easy to be pulled off course. In order to stay connected to your path, you need to RELAX into the true nature of all things - that change is constant - and REORIENT to your guiding star.

These times have been surreal.

Let’s take time together to REFLECT on what you’ve learned so far in 2021 and REFOCUS your direction for the rest of the year.

RESTORE your joy and wonder.

RECOVER your mojo.

REBOOT your system.

Let’s RESET!

This workshop includes:

  • gentle movement to tap your body’s wisdom
  • yoga nidra to connect to your intuition
  • meditation to rest in that still place of natural knowing
  • guided visualization to see the path more clearly
  • writing prompts to see what’s in the way
  • community support to create accountability

See it. Write it. Move it. Dream it.

Sunday, September 19th, 4:00-6:00pm

$25

online via Zoom

Facilitated by Michelle Stortz, C-IAYT, ERYT, MFA

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Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Michelle Stortz

Organizer of Reset

Michelle Stortz, C-IAYT, ERYT500, MFA, is a certified yoga therapist specializing in yoga for cancer and chronic illness. She works in numerous medical settings in the Philadelphia area. Michelle has been studying in the Theravadan Buddhist tradition for the past 15 years, has trained in the Mindfulness Based Stress Reduction curriculum and is a certified Divine Sleep Yoga Nidra facilitator. www.MichelleStortz.com

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