It's time to RESET. RESTORE. REIMAGINE.

Please join Malik Melodies Sisterhood, Inc. on March 26, 2022, at 1:00 (ET) for a 2-hour virtual wellness session!

This event will consist of mindful movement, journaling, community sharing, and meditation activities. Remember to bring water, a journal and a pen, along with an open mind, and positive energy!

We recommend that you wear comfortable clothing that allows you to move freely.

Open to all ages!

HOST:

Bibi Chaterpateah, CYT200 Certified Yoga Instructor and Wellness Coach

Founder of Sadhana Studio, Inc. (SadhanaStudioInc@gmail.com)

WHERE:

A Zoom.com link to the event will be provided with your ticket upon registration. Please double-check your email address once registered.

FREE EVENT (Donations Accepted):

This is a FREE event, however, donations are welcomed.

REGISTRATION:

**Please note: When you register, please select one option:

• "General Admission" to obtain a free ticket, or

• "Donation" if you would like to make a donation and receive a ticket.

Visit our website to learn more! www.malikmelodies.org

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**Presentations within this event may provide information related to exercise, fitness, and nutrition that is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, diet, or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing that takes place during this event should be considered as medical advice or diagnosis. Your participation is solely at your own risk.

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