Free

Reset & Recharge - Stress Management Series

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Sweers Family Chiropractic

15920 Hickman Road

#Suite 900

Clive, IA 50325

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Want to start fresh in the New Year? Are you curious how everyday stressors impact your personal health and wellness goals? Join us for our Reset & Recharge stress management series. The most effective way to manage stress is to identify where your stressors come from. That is why Dr. Sweers, DC and Alyssa Flamm, Wellness Coach, focus on how your nutrition, nervous system, and body alignment either decrease or increase stress on your body and general well-being. The series includes a free info session and three class sessions. Session 1 covers stress and your digestion. Session 2 discusses stress and weight loss. Session 3 highlights stress and how it impacts reproductive function. After each session, you will have a greater understanding of how stress affects these specific functions in your body. You will also leave each session with key tips on how to improve your digestion, support your weight loss goals, and naturally track your cycle. All classes are $20 each or $15 each when you sign up for all three classes. Start the year off right!


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Location

Sweers Family Chiropractic

15920 Hickman Road

#Suite 900

Clive, IA 50325

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