Can I attend this event if I'm new to pilates and yoga?

Yes! Both of the flows will be suitable for all levels, but feel free to message me if you have any questions

Can I attend if I'm pregnant?

Sound bath is not recommended during the first trimester. If you would like to attend are are currently pregnant please message and we can advise if suitable.

Sunday, 16 November

Reset, Recharge, Radiate - The Recharge Ritual

By Tammie Foster - Namastam Yoga

Your new favourite ritual. A day of movement, connection, nourishment and wellness to leave you feeling Reset, Recharged and Radiating.

Cancelled