$195

Renewal- A One Day Wellness Immersion for Mothers

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Hudson Valley

NY 12401

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Refunds up to 7 days before event

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Join Rachel Welch, founder of Revolution Motherhood and Randi Zinn, founder of Beyond Mom, for a day of deep self-love and restoration that will lead you into 2019 grounded, relaxed and focused. Recover from the holidays and give yourself the gift of a retreat day carefully curated by two women who have dedicated themselves to healing and uplifting mothers everywhere.

This one-day retreat will take place on Saturday, January 26, 10 am-5 pm in a beautiful private retreat space in the Hudson Valley, inclusive of Hudson River access and gorgeous winter landscapes.

The day includes:

A 90 minute Revolution Motherhood class led by Founder, Rachel Welch

A bountiful vegetarian lunch

Meditation

Guided and curated discussion with Randi and Rachel designed to infuse your new year with clear vision and loving support from a powerful community of like-minded women.

Free time for nature and conversation

Indoor swimming and sauna

Nature walks

Easy access by train and bus from NYC. Driveable from the entire tri-state region.

For any and all questions contact: Terri@beyondmom.com

About Rachel Welch

Stemming from the experiment of rehabilitating her own postpartum body, Rachel Welch developed Revolution Motherhood, a doctor-recommended fitness method that integrates yoga, pilates, barre, and pelvic physical therapy. Before focusing on postnatal health, the NYC senior yoga teacher taught in virtually every boutique fitness outlet in New York City, including Exhale and SLT. She got her BA in French and Economics from Mount Holyoke College, where she first experienced the power of women united in a common purpose. She earned a Master Certificate at Motherhand Shiatsu, and completed 200 hours of yoga teacher training at Laughing Lotus. She studied positive psychology, principles of conscious living from Gay and Katie Hendricks, and Katy Bowman’s movement science. Rachel is a certified health and wellness coach from Wellcoaches International. Rachel’s greatest teachers are her family, her students, and mothers everywhere.


Revolution Motherhood is a fitness method that teaches you how to fully recovery from pregnancy and childbirth. Combining the best of private and group fitness, founder Rachel Welch gets to know you—your body, your birth experience and your needs. Over the course of our programs, she supports your deep healing and teaches you the skills to recover your active lifestyle. You will walk out of our classes confident, strong and trusting your body.


About Randi Zinn

Randi Zinn is an author, mindfulness and wellness expert, and founder of Beyond Mom. Born from her own experience of motherhood, Beyond Mom is harnessing a movement of women who are taking back their right to self-love, self-care and community as a pathway to fulfillment.

Randi encourages moms to cultivate a life “Beyond Mom”- one that embraces the gifts of motherhood but expresses all that they are as individuals. Beyond Mom offers: Expert interviews, lifestyle advice, stories from Beyond Moms, podcasts, events, and retreats for Moms seeking Self.

Randi is an ambassador for Athleta and has partnered with Deepak Chopra Homebase at ABC Home, Loyal Hana, WellRounded NY, HeyMama Co, SHE Summit, Appleseeds, SoulCycle, The Mother Company, and IntenSati and Physique 57.

She is a regularly featured expert interviewed by the media, and has been featured in Women@Forbes, HuffPost, The New York Times, Well+Good, MindBodyGreen, Elephant Journal, Cheddar, FOX5 NY, Great Day Washington, The Honest Company Blog and many more.

She is a certified yoga instructor through Laughing Lotus NY and has taught since 2008.

Randi’s book Going Beyond Mom- How to Activate Your Mind, Body & Business After Baby was published in September 2017.

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Hudson Valley

NY 12401

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Refund Policy

Refunds up to 7 days before event

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