$50

Renew Your Mind: A Mindfulness Refresher for the New Year!

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Shallowford Presbyterian Church

2375 Shallowford Road

Heritage Hall

Atlanta, GA 30345

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Be Transformed by the Renewing of Your Mind: A Mindfulness Refresher for the New Year
A Three-Week Journey of Mindful Connection, Renewal, and Support

Fridays, January 17, 24, & 31, 2020 from 10:00 am to 12:00 pm

This three-week course offers an opportunity for both new and experienced meditators to discover anew the benefits of mindfulness practice. Together, we’ll explore sitting practice along with reflective practices to enliven gratitude, kindness, and compassion. Poetry will inspire reflection as we focus on attitudes and routines that support ongoing practice and strengthen our capacity for loving awareness and beloved community.



"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is-his good, pleasing and perfect will." Romans 12:2



Class particulars:

Three consecutive Fridays, 10:00 am to 12:00 pm, January 17, 24, & 31, 2020. All classes will meet in
Heritage Hall at Shallowford Presbyterian Church.
Tuition is $50 for this 3-week class offered through Shallowford Family Counseling Center.

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Location

Shallowford Presbyterian Church

2375 Shallowford Road

Heritage Hall

Atlanta, GA 30345

View Map

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