€250 – €300

Renaissance Periodization Sports Nutrition and Recovery Seminar

Event Information

Share this event

Date and Time

Location

Location

Hilton Dublin

Charlemont Place

Dublin

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

On the 14th and 15th of April South Dublin Strength and Conditioning will host a 2 day seminar in Dublin, Ireland, presented by Dr Mike Israetel, Dr James Hoffman and Dr Melissa Davis from Renaissance Periodization on the topics of Sports Nutrition and Recovery. Renaissance Periodization helps athletes from a variety of disciplines improve their training and nutrition. Over the course of the weekend the following areas will be covered by each speaker;

Dr. Mike Israetel will present on "Advanced Considerations in Diet and Training." Once you've got the basics down, these more nuanced strategies will help ensure continued gains.

Dr. James Hoffmann will be presenting on Recovery Theory and Strategies. Recovery is a huge part of success but often misunderstood. James will outline the basic theory and make tons of real-world recommendations on how to best recover from training to get best results.

Dr. Melissa Davis will be talking about how to plan and execute your diet best in relation to psychology. She'll address body image, goal setting, realistic goal choice, goal timing, and strategies to stay motivated both during and after your diet.

For more information on the speakers and host please visit the following websites:

https://renaissanceperiodization.com/

http://southdublinsc.ie/

For any queries please email

info@southdublinsc.ie

Share with friends

Date and Time

Location

Hilton Dublin

Charlemont Place

Dublin

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved