Releasing the Identity of Illness: Clinical Hypnotherapy session
Group Clinical Hypnotherapy session to help release the identity of illness.
Date and time
Location
Online
Refund Policy
About this event
- Event lasts 1 hour
Living with chronic illness can shape our thoughts, emotions, and even our sense of identity. Over time, we may unconsciously internalize illness as a defining part of who we are, making healing feel elusive. This guided hypnosis session is designed to gently separate your true self from the identity of illness, helping you reconnect with the vibrant, whole, and limitless person that exists beyond your symptoms.
Through deep relaxation and subconscious reprogramming, you’ll release limiting beliefs, shift patterns of self-identification, and open the door to new possibilities for well-being. You’ll be guided to visualize yourself beyond illness, embodying strength, vitality, and resilience. Whether you are actively healing or simply seeking a new perspective, this session will empower you to rewrite your inner narrative and embrace a future of possibility.
✨ What to Expect:
✔️ Deep relaxation to calm the nervous system
✔️ Subconscious rewiring to release attachment to illness
✔️ Guided visualization to embody a thriving, healthy self
✔️ Affirmations to reinforce a new sense of identity
No prior experience with hypnosis is necessary. Come as you are and allow yourself to step into a new version of you.
Led by Zara Dureno, BA, MOT, Certifed Clinical Hypnotherapist
If you are having trouble signing up for this class, try accessing this page from a web browser rather than the app. It will work best to sign up on a computer. If you have any questions, please reach out to me through Eventbrite or via email at zaradureno@gmail.com.
The link to join the call is in your online event page.
Frequently asked questions
Hypnosis is a focused state of relaxation and heightened awareness where individuals are more open to suggestions and can access their subconscious mind to change behaviors, thoughts, or emotions.
Yes, hypnosis is supported by scientific research as an effective tool for managing pain, reducing stress, overcoming fears, quitting smoking, and improving mental well-being. Its effectiveness depends on the individual and the skill of the hypnotist.
Most people can be hypnotized to some extent if they are willing and able to relax and focus. However, some individuals are more naturally responsive to hypnosis than others.
No, you remain in control throughout the process. Hypnosis cannot make you do anything against your will or moral values.