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$800 – $950

Releasing Issues in the Tissues: A Yoga, Massage & Energy Healing Retreat

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Location

Saco

319 Main St

Saco, ME 04072

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Refund Policy

Refund Policy

No Refunds

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Description

We invite you to join an intimate group of like minded souls, sharing the ancient wisdom and essential components of energy and abundance. It’s time to connect to your home.


ABOUT

Join Coast of Maine House in welcoming seacoast based yoga teacher Kacy Harnedy, New Hampshire based Massage Therapist, Megan Gallagher of Integrated Massage and Wellness AND Samantha Carney, an energy healer and herbalist from the south shore of Massachusetts, on this weekend journey to optimal wellness and renewal.

You will be lead through morning and evening guided meditation and yin or restorative yoga to balance the physical, emotional and spiritual body.

We will participate in healing hang drumming, encompassing ethereal energy to allow you to drop into relaxed states and connect with meditation more easily.

We’ll tap into energy centers to release built up blockages and invite vital life force energy.

During asana practice, hands on thai massage adjustments. will be offered.

THIS IS A WEEKEND OF TOTAL RELAXATION

THE PURPOSE: You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition. Within the asanas you will learn grounding meditations and visualizations to improve health and balance emotions. A woven web of deep healing and energetic components to rest, renew and re-calibrate mind, body and soul.

Yoga with Kacy provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. We are not your average yoga retreat, we adhere to the true meaning of the word yoga: to yolk or bring together in all aspects of the eight limbs of yoga.

This retreat is intimate and small in size to allow for adequate attention and love and open to practitioners of all levels and complete beginners!


A sample outline of our time together:

  • Daily yin or restorative yoga with thai assists

  • Guided meditations with the hang drum

  • Chakra balancing & Energy Healing with Sam including tools to clear our own centers

  • Private Reiki sessions available with Sam for added fee

  • Oracle card circle

  • Morning light hike (weather permitting)

  • Beautifully crafted meals catered to help nurture our bodies

  • Private Thai Massage (additional fee)

  • The gorgeous Coast of Maine House!

  • COMPLIMENTARY 1/2HR MASSAGE (separate from classes)


The Venue

The Coast of Maine House is located in Maine’s southern Coast, close to 95 and Route 1. Our luxury property/main building is a classic 1856 ships captains brick mansion and is 5,000 square feet spread over three floors featuring 10 premium bedrooms (26 beds) and 5 bathrooms. The Cathedral ceiling yoga studio can fit 28 mats and comes inclusive with props and mats. There is an Indoor dining room for 24 people as well as an outdoor dining area that seats 34 people! If it’s warm enough, enjoy the beautiful wrap around porch and inground pool! The second floor living room provides extra comfort alongside multiple fireplaces for our chilly New England evenings.


INSURANCE & LIABILITY

Please make sure that you have all necessary insurances in place before the trip (including but not limited to travelers insurance, health insurance etc). All yoga, mindfulness sessions and travelling are done at your own risk and we are free from all liability.


Pricing

Two nights from $750 based on occupancy and room selection

(Rooms are set-up to be triples but we can make double or single)

Double share: $750

Single room: $950

Are you looking for an extra night of relaxation and decompression? You can arrive a day early (Thursday April 30th) and enjoy stay plus meals for an additional $150


$500 deposit at sign-up, final balances due February 29th, 2020

**Meals, all lectures/classes included. Parking overnight is included, we do recommend ride sharing.

Please make sure you have a bank account linked to Paypal for payments to avoid fees

Contact kacy@kacyharnedy.com for more information!

*All payments are non-refundable*

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Date and Time

Location

Saco

319 Main St

Saco, ME 04072

View Map

Refund Policy

No Refunds

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