Release the Rage | A Sacred Body Flow Meditation & Ceremony

Step into a space of pure bliss and liberation as you allow yourself to express your emotions freely and release any stagnant energy from your body. Get ready to experience a transformative shift in your energy field and find a deep sense of well-being and mental clarity.

Priestess Shananda holds this sacred space for you to tap into the wisdom of your soul and open your heart through a beautiful community of support.

Embark on a rejuvenating journey with a harmonious blend of gentle yoga, breathwork, meditation, journaling, music therapy, and sacred dance. Experience the nurturing and safety to fully express yourself and connect with your body.

During this session, you will participate in:

Guided imagery therapy

Warming and stretching of the body through movement therapy in the form of dance

Cooling down and breathwork

Please bring along your cozy blanket, pillows, journal, and a delicious beverage, and an open mind. And always, come as you are.

Disclaimer: Although Priestess Shananda is offering this program of yogic practices to help you connect with your body, please remember to always listen to your body and participate at your own pace. Yoga can be physically demanding, and it's important to consult with your physician before starting any exercise program. Your participation in our virtual classes is voluntary and at your own risk.

Note: Due to the sacred nature of this event, there will be no recordings allowed. However, you can request an audio recording of the meditation. Join us and surrender to a space of self-discovery and growth."

P. Shananda