Release the Rage | A Sacred Body Flow  Meditation & Ceremony

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Release the Rage | A Sacred Body Flow Meditation & Ceremony

Come and Release Your Frustrations in a Gentle, yet Effective Body Flow Session!

When and where

Date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

This class allows for freedom of the expression of emotions to release stagnant energy from the body making way for creating an overall shift in the energy field which assists in bringing about a sense of well being and mental clarity.

Shananda facilitates this space as you listen to your Soul's wisdom and open your heart space through being in sacred community.

Priestess Shananda offers a renewing integration of gentle yoga, breathwork, meditation, journaling, music therapy & sacred dance to create nurturing and safety for full expression.

Breath Session with

(guided imagery therapy)

Warming, and stretching the body

Movement Therapy in the form of dance

Cool down & Breath-work

*** Bring blankets, pillows, journal, a yummy beverage, and an open mind ***

And always…

Come As You Are.

Disclaimer:

Even though I am holding this sacred space for you to take time for self, through connecting with your body through offering a program which includes yogic based practices, you are responsible for engaging in a way that is comfortable for you. Yoga can be a strenuous physical activity with risk of injury. The Divinity of Ananda Intuitive Consulting recommends that you consult with your physician before beginning any exercise program. Your participation in our virtual classes is voluntary and at your own risk.

By participating, you agree that you are solely responsible for listening to your body, participating at your own pace and modifying any instructions or instructor-suggested physical adjustments to your level of ability and physical and mental condition.

--

P. Shananda

Release the Rage | A Sacred Body Flow  Meditation & Ceremony image