Release. & Rise. Wellbeing Day Retreat London

Release. & Rise. Wellbeing Day Retreat London

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From £119.17

Date and time

Location

Core Clapton

161 Northwold Road

London

E5 8RL

United Kingdom

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Refund policy

No Refunds

An Autumn day retreat to Release & Rise from within, a well-balanced flow of movement, coaching, plant-based food & sound healing.

About this event

We are on a mission to cultivate a positive mindset, connect through an embodiment practice & find the balance within. We create spaces for you to release limiting beliefs, develop awareness, nourish the body & feel empowered to integrate our teachings into your daily life.

Expect to be guided by a holistic wellbeing coach, nourished by a naturopathic chef & led through movement by an advanced yoga practitioner.

Our approach considers your physical, emotional & spiritual well-being & is not a one-size-fits all, it's about discovering what works for you.

Whats included?

Welcome Juice & Energy Ball

Mindset Workshop

Embodiment Movement Practice

Plant-Based Lunch

Holistic Wellbeing Workshop

Restorative Practice

Gong & Crystal Bowl Sound Healing

Afternoon Refreshments

A Wellness Gift Bag

After 12 years of friendship, Ellie & Eloise have launched their wellbeing retreats;

Ellie has completed the Integrative Holistic Health & Wellbeing program (IINHTCP), with the most respected online health coaching and nutrition school in the world and has developed a coaching blueprint & programs to help women thrive.

Eloise is an advanced yoga practitioner & has completed 300+ hours of training including Ashtanga Vinyasa, Pregnancy, and Chakra.

*This event is open to all, we create a safe, non-judgemental space and welcome all age, gender, ethnicity, religion, disability, sexual orientation, education, and national origin.

We can't wait to connect with you.

Ellie & Eloise x

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Release. & Rise. Wellbeing Day Retreat London image
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